Special Diets

There are a few special considerations for people with allergies and/or religious constraints. If you have a certain allergy you might want to find foods that don't interfere with your allergies. Someone who is allergic to a certain food can have an anaphylactic reaction. Also remember that if you have allergy medications please fill up on them before you go on your hike.
Certain religions don't like to eat certain kinds of foods. Some non-Christian religious groups don't like to eat products from certain hoofed animals. The easiest way to keep food kosher on your trip is to keep from taking meat products. Some fish products are okay. If you can't resist the urge to bring meat, just make sure you don't mix it with dairy.

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